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How Traditional Footwear Affects Our Body: A Physiotherapist’s Perspective

How Traditional Footwear Affects Our Body: A Physiotherapist’s Perspective

|Chi-chiu Mok
Nothing feels better than sliding into a new pair of shoes- until foot pain, sore calves, or nagging heel discomfort derail your day. While conventional footwear may look stylish and...
Physiotherapist's Guide to Stronger Feet and Healthier Body

Physiotherapist's Guide to Stronger Feet and Healthier Body

|Urbanroot HK
As a physiotherapist, I often see patients struggling with plantar fasciitis, bunions, knee pain, and even chronic low back pain. Many of these problems are rooted in one common issue:...