How Traditional Footwear Affects Our Body: A Physiotherapist’s Perspective
|Chi-chiu Mok
Nothing feels better than sliding into a new pair of shoes- until foot pain, sore calves, or nagging heel discomfort derail your day. While conventional footwear may look stylish and...
Physiotherapist's Guide to Stronger Feet and Healthier Body
|Urbanroot HK
As a physiotherapist, I often see patients struggling with plantar fasciitis, bunions, knee pain, and even chronic low back pain. Many of these problems are rooted in one common issue:...