UR Knowledge Share

How Traditional Footwear Affects Our Body: A Physiotherapist’s Perspective
How Traditional Footwear Affects Our Body: A Physiotherapist’s Perspective
Nothing feels better than sliding into a new pair of shoes- until foot pain, sore calves, or nagging heel discomfort derail your day. While conventional footwear may look stylish and... Read more...
Physiotherapist's Guide to Stronger Feet and Healthier Body
Physiotherapist's Guide to Stronger Feet and Healthier Body
As a physiotherapist, I often see patients struggling with plantar fasciitis, bunions, knee pain, and even chronic low back pain. Many of these problems are rooted in one common issue:... Read more...